Low-Calorie Blueberry Muffins

Low-Calorie Blueberry Muffins

Looking for a healthier alternative to muffins? How about muffins? Now, keep in mind that these are a healthier alternative to eating a normal muffin....

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Chocolate Raspberry Protein Smoothie

Chocolate Raspberry Protein Smoothie

If you’re like me and love drinking smoothies, you will love this. I just put together a Chocolate Raspberry Smoothie recipe that is to diet...

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Chocolate Banana Protein Popsicles

Chocolate Banana Protein Popsicles

Ingredients: 1 1/4 cups Light Chocolate Soy Milk 3 Scoops Chocolate Milkshake Phormula-1 1 Large ripe banana Steps: Blend all ingredients until well combined Pour into...

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Peanut Butter Protein Cups

Peanut Butter Protein Cups

Peanut butter cups tend to be a crowd favorite on Valentine's Day, Easter, Halloween, and Christmas… stores are always selling them in different colored packaging...

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Two Ingredient Protein Ice Cream

Two Ingredient Protein Ice Cream

You scream, I scream, we all scream for ice cream, right? Or maybe not when there’s something BETTER than ice cream! What's better than ice...

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Fluffy Breakfast Pancakes

Fluffy Breakfast Pancakes

Here's a simple guilt-free way of enjoying pancakes that are incredibly fluffy and moist. Plus, they've got almost 40 grams of protein! Ingredients • 2...

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Protein Fluff

Protein Fluff

Ingredients • 1 scoop PRO® Bourbon Vanilla Whey Protein Isolate• 1/4 cup (60ml) PRO® Almond SuperMilk• 1 teaspoon (5ml) Vanilla extract• 1 1/2 cup Frozen fruit of...

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