肌酸是一种天然的能量来源,您的身体在压力或劳累期间会利用它抵抗肌肉疲劳并提高耐力和无氧能力。一水肌酸可作为肌肉细胞增容剂,从而提高合成代谢和肌肉蛋白质合成。通过补充增加体内的肌酸水平可以改善肌肉中的 ATP 再生,并在高强度运动训练期间为您提供所需的能量。使用一水肌酸作为快速可用能量的来源,糖酵解(葡萄糖代谢分解为能量)会减少,从而减少肌肉中的乳酸堆积,并提高耐力和力量。
I love this creatine, I mix it with my water and it’s not gritty at all.
J
Jennifer R.
IT WORKS !
I really like it ! It for sure gets me going for my workouts! I do aww a difference in my body. However I wish I would have gotten it flavored.
K
Kayla A.
HELP WITH TRAINING
effective in muscle building and recovery
B
Blake J.
A MUST BUY!!!
If you get your creatine anywhere else then you are making a mistake.
P
PAVAN P.
FEEL THE POWER
Feeling more powerful after taking 10gs of this product daily. Seeing progressive results, remember it's a marathon not a sprint so don't expect any wanders overnight