肌酸是一种天然存在的能量来源,您的身体在承受压力或用力时会使用它来抵抗肌肉疲劳并提高耐力和无氧能力。一水肌酸充当肌肉细胞增容剂,导致合成代谢和肌肉蛋白质合成增加。通过补充来提高体内肌酸水平,可以改善肌肉内的 ATP 再生,并在剧烈运动训练期间按需提供能量。使用一水肌酸作为快速、可用的能量来源,糖酵解(葡萄糖代谢分解为能量)会减少,从而减少肌肉中乳酸的积聚,从而增强耐力和力量。
I love this creatine, I mix it with my water and it’s not gritty at all.
J
Jennifer R.
IT WORKS !
I really like it ! It for sure gets me going for my workouts! I do aww a difference in my body. However I wish I would have gotten it flavored.
K
Kayla A.
HELP WITH TRAINING
effective in muscle building and recovery
B
Blake J.
A MUST BUY!!!
If you get your creatine anywhere else then you are making a mistake.
P
PAVAN P.
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Feeling more powerful after taking 10gs of this product daily. Seeing progressive results, remember it's a marathon not a sprint so don't expect any wanders overnight
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