MALES SHOULD:
THROUGHOUT THE DAY: Use two (2) scoops of Vegan Power Pro in twelve (12) oz of water.
PRE-WORKOUT: Use one (1) scoop of Vegan Power Pro with 1/2 scoop of Ignition in six (6) oz of water.
POST-WORKOUT: Use 2 scoops of Vegan Power Pro with 1 scoop of Ignition in 12 oz of water.
MICRONIZED CREATINE MONOHYDRATE:
Add one (1) heaping teaspoon of Micronized Creatine Monohydrate to cold water or juice each day. To further enhance recovery from intense training, mix one (1) heaping teaspoon of Micronized Creatine Monohydrate in with your Vegan Power Pro and Ignition™ post-workout. While supplementing with Micronized Creatine Monohydrate, be sure to consume a minimum of 120 oz of water per day.
1-DB OVERDRIVE:
1-Db Overdrive® is like nothing else you have ever taken before. Use common sense. Read and follow the directions EXACTLY as they are written. Everyone’s tolerance will be different and more does not equal better.
TOLERANCE ASSESSMENT PHASE: Test your tolerance by taking one capsule in the morning on an empty stomach 30-45 minutes before your first meal or shake. Wait 5 hours, and if suitable, you may take a second capsule on an empty stomach 30-45 minutes before a meal or shake to further assess tolerance. After tolerance has been determined, you may consider taking two (2) capsules, twice daily (5) hours apart with eight (8) ounces of water 30-45 minutes before meals or shakes and assess tolerance again. Your body uses water to flush fractured fatty acid by-products (burnt fat) from your system; Always take 1-Db Overdrive® with at least 8 ounces of water and drink at least 120 ounces of water over the course of the day. Continue to repeat the Tolerance Assessment Phase until you have reached your personal tolerance or you have reached a maximum of two (2) capsules, twice daily, whichever comes first.
NEVER EXCEED two (2) capsules per five (5) hour window or four (4) capsules in any 24-hour period. DO NOT EXCEED RECOMMENDED USE. DO NOT TAKE AFTER 3 P.M. as the product may cause sleeplessness. If you have a sensitive stomach or the product upsets your stomach, try the Tolerance Assessment Phase after a meal or with food instead of on an empty stomach. Cycle use of 1-Db Overdrive® in a five (5) day on two (2) day off pattern. Use in an 8 week on 2 week off pattern.
THYRO-DRIVE:
Take two (2) capsules twice daily 4-6 hours apart. Do not take after 5 P.M. May cause sleeplessness. Do not exceed four (4) capsules in a 24 hour period. Cycle use of Thyro-Drive® in a 5 day on 2 day off pattern.
It is recommended that you take both 1-Db Overdrive & Thyro-Drive at the same time.
