Magnesium is important for a strong bone structure and is involved in hundreds of bodily functions, from cellular reactions to enzymatic processes. This essential mineral helps convert food to energy, makes muscles contract and relax more effectively, and regulates neurotransmitters throughout the brain and nervous system to keep nerves sending and receiving messages efficiently.
It is the fourth most abundant mineral in our bodies but over 50% of adults are not reaching the recommended daily allowance of magnesium. Magnesium deficiency can contribute to numerous negative ailments and has been linked to a long list of issues like osteoporosis, high blood pressure, heart disease, stress, diabetes and strokes.
Although it can be taken any time of day, you may choose to take 1st Phorm’s magnesium in the evening or at nighttime before bed because of the relaxing and calming effect it can have on your mind and body. The most important thing with magnesium is to stay consistent with your supplementation if your diet is lacking in this vital nutrient.
Support Cardiovascular Health
Magnesium is involved in hundreds of crucial chemical processes in your body, many of which play a role in the health of your cardiovascular system. 1st Phorm Magnesium is designed to support cardiovascular health and reduce the risk of chronic illnesses associated with poor cardiovascular health.
Magnesium has been shown to contribute to bone density and prevent onset osteoporosis. 1st Phorm Magnesium can help your body maintain high levels of magnesium to keep your bones strong and healthy.
Promote Physical & Mental Relaxation
Magnesium is also well known for its calming effects. Take 1st Phorm Magnesium in the evening or before bed to unwind while also reaping the several benefits magnesium has to offer.
CHOCOLATE SEA SALT
HOW TO USE
As a dietary supplement, mix one (1) scoop in eight (8) ounces of water and drink before bed, or any other time of day.
WHAT TO AVOID
WARNING: KEEP OUT OF REACH OF CHILDREN. Do not use if you are under 18 years of age, pregnant, nursing or contemplating pregnancy. If you have any medical conditions or you are currently using prescription medications, consult your physician before using this or any dietary supplements.
ALLERGEN WARNINGS: Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, and Soybeans.
I take magnesium before bed to help with sleep. The peach ring flavor is amazing! I wish I could drink it all day long!
I love this stuff! Relaxes me so well for a great nights rest.
I absolutely love the peach ring flavor. I’ve been using this product consistently for about a month now and it has improved my quality of sleep and I am waking up feeling so well rested. It will be part of my daily supplements routine.
Tried a lot of diffrent magnesiums out there but this one is the best! It truly helps me fall asleep and stay asleep! The Wild berry is on a tart side but I like it that way.
Love the taste!!! I drink it while I watch tv and don’t want to snack on the bad stuff….and it gets me so relaxed I’m usually ready for sleep about an hour later. I will definitely be ordering more!