Red Velvet Cake holds a special place in all of our hearts ... and stomachs!
The problem is, many of these Red Velvet Cake recipes are not going to align with our goals.
Which is why a few of our Elite Athletes wanted to put together their FAVORITE High-Protein Red Velvet Recipes just for you!
You can find them all below ... and don't forget to bookmark this page to come back to later!
RED VELVET LEVEL-1 PROTEIN PANCAKES
RECIPE BY: JENNA FAIL
INGREDIENTS (MAKES 3 PANCAKES):
• 1 Cup Kodiak Cake Pancake Mix (or whatever kind you have)
• 1 Scoop Level-1 Red Velvet Cake Protein
• 1 Tbsp Dark Cocoa Powder
• 1 Cup Water or Milk
DIRECTIONS:
1. Mix all ingredients in a bowl.
2. Add a little more water or milk to make sure the consistency is right.
3. Cook it up like a regular pancake and you've got yourself quite the treat!
4. Top with a little powdered sugar, fruit, or syrup of your choice!
MACROS (PER SERVING):
Calories: 187
Protein: 17g
Carbs: 23g
Fats: 3g
RED VELVET LEVEL-1 PROTEIN MUG CAKE
RECIPE BY: CLAIRE THOMAS
INGREDIENTS (MAKES 1 MUG CAKE):
• 1 Scoop Level-1 Red Velvet Cake Protein
• 1/4 Cup Milk of Choice
• 1/2 tsp Baking Powder
• 1/2 Tbsp White Chocolate Chips
• 1/2 tsp Vanilla Extract
DIRECTIONS:
1. Mix all ingredients in a large coffee mug or bowl. Note: Stir until smooth.
2. Microwave for about 45-50 seconds.
3. Top with more chocolate chips and whipped cream.
MACROS (PER SERVING):
Calories: 264
Protein: 28g
Carbs: 20g
Fats: 8g
GLUTEN-FREE RED VELVET LEVEL-1 PROTEIN CAKE POPS
RECIPE BY: KERRI HAYES
INGREDIENTS (MAKES 24 CAKE POPS):
• 2 1/2 Scoops Level-1 Red Velvet Cake Protein
• 1 Cup Gluten-Free Baking Mix (ex: Kodiak Cakes)
• 1/2 Cup unsweetened Apple Sauce
• 1/4 Cup Canola Oil
• 1 Egg
• 1/3 Cup Stevia
• 1/4 Cup Water
• Few Drops of Red Food Coloring
• Few Drops of Vanilla Extract
DIRECTIONS:
1. Preheat oven to 350°F. Take baking pan and spray lightly with PAM/Cooking Spray.
2. In a mixing bowl, combine ingredients together and mix well using a hand mixer. Pour batter into pan and bake for 25 minutes or until fork comes out clean. Remove and completely cool. Once cooled, crumble up by hand very well.
3. In a bowl, combine 1 packet of softened low fat cream cheese, a few drops of red food coloring, a few drops of vanilla extract, 1/2 cup of stevia, and mix together well. Add this mixture to the crumbled cake mixing it well (easiest to do by hand) and roll into golf ball-sized bites. Refrigerate for a few hours.
4. Optional icing: Melt white chocolate chips or wafers, dip cake balls into white chocolate, top with sprinkles, and refrigerate again.
MACROS (PER SERVING):
Calories: 111
Protein: 4g
Carbs: 8g
Fats: 7g
